Eight-week Mindfulness-based Stress Reduction Programme

An eight-week Mindfulness-based Stress Reduction Programme begins in the Kilmore Diocesan Pastoral Centre in Cavan on Wednesday 1 March 2017 with choice of two sessions daily, 10:30a.m. to 1:00p.m. or 7:00p.m. to 9:30p.m. and one-day retreat on Saturday 8 April 2017 from 10:00a.m. to 4:00p.m.  Tuition Fee: €300 for full course and resources.  For further information, please contact Pauline on 043 6683585/086 3784747 or Helen on 087 4129385.

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