Mindfulness-Based Stress Reduction Training

Mindfulness

An eight week course in Mindfulness-based Stress Reduction begins in the Diocesan Pastoral Centre on Wednesday 2 March from 7:00p.m. to 9:15p.m.  Course Fee: €270.  To enrol or for further information, please contact Helen on 087 4129385 or by email tohelen@mindbodyenergymatters.ie